Get yourself moving,
go outside and play!
It's good to exercise
each and every day.
Go for a walk,
hop, skip and run,
play a lively game
and have a little fun!
It's good for your body
to stretch and move.
Getting exercise can
help your health improve.
So don't just sit around
and waste the day away;
get up, get going and
make the most of your day!
5 comments:
Ha! I need to post this on our fridge...for my husband and I. :)
This is great advice. I usually find that once I get moving I am more motivated. Getting started is often the hardest part. :)
~Jess
Yay! You RITE!! Gotta lotta subtle, sassy, savvy, subliminal, kick-ass-elixers and electronic elegance on our YOUTHwitheTRUTH blogs. N'joym, dear.
Ya gotta trustNjesus, girl,
and I'll see you Upstairs someday
so we can RITE thousands upon thousands
of novelties in the Great Beyond
for the length and breadth of eternity.
Wanna? Gonna? Lemme! Gotcha, babe...
God bless your indelible soul, lil one.
Yay! You RITE!! Gotta lotta subtle, sassy, savvy, subliminal, kick-ass-elixers and electronic elegance on our YOUTHwitheTRUTH blogs. N'joym, dear.
Ya gotta trustNjesus, girl,
and I'll see you Upstairs someday
so we can RITE thousands upon thousands
of novelties in the Great Beyond
for the length and breadth of eternity.
Wanna? Gonna? Lemme! Gotcha, babe...
God bless your indelible soul, lil one.
뱃할맛이 나는곳 먹튀검증 안전한메이져
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